Are strawberries good for us?

Strawberries have MANY health benefits! For example...

  1. Strawberries are full of a special substance called ellagic acid which can help fight cancers.
  2. Eight strawberries have more vitamin C than an orange, that's 140% of our daily recommended amount.
  3. One cup of strawberries contains only 43 calories.
  4. Did you know strawberries can help whiten your teeth? The acids in the fruit help to remove stains.